Listed below are the offerings in the Physical Education/Health Department at Vestaburg High School
| Name of Course: | Physical Education/Health |
| Grade Level: | 9-10-11-12 |
| Prerequisite: | None |
Description: This course is designed to enrich and strengthen the fundamentals introduced in the middle school physical education classes. The various activities are designed to enhance the physical / cardiovascular development of the students and to enhance their social / emotional growth. This class includes both individual and team concepts. Regular participation is essential for the success of the individual student.
| Name of Course: | Physical Fitness and Exercise for life |
| Grade Level: | 9-10-11-12 |
| Prerequisite: | Physical Education/Health |
Description: This class is designed for students to improve their own personal fitness. This class requires students to exercise daily using weight training, plyometrics and speed training. Students will improve strength, endurence, speed and their own personal conditioning.
| Name of Course: | Advanced Physical Fitness and Exercise for life |
| Grade Level: | 9-10-11-12 |
| Prerequisite: | Physical Fitmess and Excercise for life |
Description: This class is designed for students to look more in depth at their own physical fitness. This class requires students to use more advanced weight training, plyometrics, and speed training programs. Students will be required to evaluate their own skill related physical fitness.